Monday, March 30, 2009

Tuesday's Recipes

Tuesday's Recipes



Kashi Go Lean Crunch
1 banana
1 cup milk

Pour a bowl of Kashi, add sliced banana and milk and enjoy.


Leftover Shepherds Pie

have with fruit juice and a cookie



6 pirogi
4 oz smoked turkey sausage
1 tbsp sour cream
1 onion, sliced
1 tbsp butter
1 tbsp olive oil

1. Melt butter in small pot, add sliced onion and cook on lowest heat for 30 minutes
2. Prepare pirogi as per preference - I toss mine in olive oil and bake at 400 degrees for 20 minutes or until crisp.
3. Slice the sausage and quickly brown.
4. Place pirogi on a plate, add sour cream, caramelized onion and turkey sausage.

Serve with carrot sticks and have a piece of fruit.

Don't forget your snacks!

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