Tuesday's Recipes

Tuesday's Recipes

Breakfast

Kashi

Kashi Go Lean Crunch

1 banana

1 cup milk

Pour a bowl of Kashi, add sliced banana and milk and enjoy.

Lunch

Leftover Shepherds Pie

have with fruit juice and a cookie

Dinner

Pirogi

6 pirogi

4 oz smoked turkey sausage

1 tbsp sour cream

1 onion, sliced

1 tbsp butter

1 tbsp olive oil

1. Melt butter in small pot, add sliced onion and cook on lowest heat for 30 minutes

2. Prepare pirogi as per preference - I toss mine in olive oil and bake at 400 degrees for 20 minutes or until crisp.

3. Slice the sausage and quickly brown.

4. Place pirogi on a plate, add sour cream, caramelized onion and turkey sausage.

Serve with carrot sticks and have a piece of fruit.

Don't forget your snacks!