Saturday, April 4, 2009

Saturday's Menu


Whole Wheat Orange Spice Muffins

see excellent tutorial at

Have with 1 c of milk and 1/2 c apple juice and hemp protein


Leftover Chicken Chow Mein

Have with yogurt and fruit.


Flex - have whatever you like - go out, have leftovers, order in.

We are having pork chops with sour cream mashed potatoes and maple baked beans. Yum!

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